TEMPLE TRAINING

Hey there, Temple fam! How's everyone doing? Have you had a chance to explore the new workouts in the workout section? We've got three exciting ones available: an upper body push, a legs workout, and a full-body core workout coming soon. These short, explosive power workouts are perfect for warming up or finding inspiration. Alternatively, you can combine them for sets and get an intense kung fu master workout with me, Feel free to give them a try anytime, anywhere!