Gets ready for the new term S&S
Leg day 🦵, it was a great session with dragon warrior @蓝蓝 Lan Lan this afternoon, we pick some of the movement that from our new term weapon that upcoming: Sword and Shield. To strength the foundation always is the way we can steady progress.
20 set duration an hour, with over a thousand diverse function, angles of squat, we definitely lit the fire! Great work KungFu sister, load up!🔥 let's go!
@MJ @Cheng @An Ge
18 Views
🔥✊