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Long Shifu's Return to the Temple


After nearly 5 months away, MJ, now Bai Long, has returned to the Temple as Long Shifu. His journey included TV shows, nationwide performances in China, and extensive training in the mountains of Songshan Shaolin Monastery. We take immense pride in welcoming him back. As we approach the winter break, join Long Shifu this Saturday at 1pm for training and preparation for the upcoming Year of the Dragon in 2024. We're also hosting a celebration meal, marking Long Shifu's return, Christmas, and this year's achievements, from Guinness World Records to welcoming our Shaolin Monk, TC aka Da Ge. Brace yourself for elevated motivation, achievements, and goal smashing with Long Shifu's return. Stay tuned to Temple, the training app, and our website for weekly updates, vlogs, exclusive training, workout videos, new programs, and more. Follow Bailong on Instagram and consider joining the IG subscription for an enriched Kung Fu experience. Let's empower ourselves through the art of Kung Fu and discover our true greatness.

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