Sliders

Sliders are perfect for fun and challenging full-body workouts. The Sliders introduce a balance and stability challenge to every movement, which forces you to engage your core muscles and results in your abdominals becoming stronger
Slider fitness routines provide a full range of motion to your muscles which is great for toning, flexibility and easy on your joints
The no catch edges allow for use on carpet, hardwood, and even tile. No matter your preference or workout location we have got you covered.
Great to improve mobility & flexibility