Flying lotus
Flying lotus is an important move in my tong zi gong form so im working to lift my legs higher and hold the position for longer. This video is probably my best inside flying lotus yet 💪
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TEMPLE TRAINING
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Smashing it Hong and this angle looks so fire. Well done. It's good to have you back in action. Happy to see you on the forum posting and here in person at the temple. I'm looking forward to putting in that work, volunteering, training, and having a good time. You are a rock star. Keep it up.