Making adjustments
Ok so today my original plan didn’t go to plan. I intended to hit monster with @Long Shifu and @Tian Ge today and then spend the rest of the day at the temple! But it wasn’t ment to be, as I couldn’t get a train from Liverpool Street, no big deal!! It was adjustment time! I headed back to Brentwood, getting done what needed to be done! Headed to the gym did a push session, then after, practised my forms and worked on the tips I was given over the weekend.
flying kick- adjust my head position
Spins above head with stick
Slap kicks ( slapping my foot not leg)
No leaning back whilst kicking in fan form
Finish pose, no lean forward
Taps with 3 section
Looking forward to see what tomorrow has in stall!! 🔥🔥🔥
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Sick flying kick 🥷🏽