Push Push Push
After building up to 80% 1RM I like to challenge my body even further by combining dip variations with cable pull variations. This hybrid training technique is a fantastic way to shock my muscles and blend the worlds of bodyweight and resistance training. By incorporating hybrid training into my routine, I can maximize my gains and reach new levels of strength and fitness. The benefits of this approach go beyond just physical strength, as it also enhances mental focus and discipline. So, if you're looking to take your training to the next level, consider incorporating hybrid training into your routine and see the results for yourself!