Doing push ups on hard wood floor to try to condition knuckles
I feel the fist on wooden floor will really help push myself to grow stronger and get better push ups. Using my fists instead of palms I've noticed makes me have to engage my back more, because it's harder to push with my hands at that angle
5 Views
Couldn’t Load Comments
It looks like there was a technical problem. Try reconnecting or refreshing the page.