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TEMPLE TRAINING

Public·21 members

Push ups again for another day in a row

if I am unsure of what I want to do for a video for the day, my resort will be push ups.

this time, I wanted to take my time with the reps to use my muscles more in order to build strength.

I also tried to lean forward a little more, to engage more of my knuckles within the repetition, and so I can focus on my arm strength.


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