Turn it up Tuesday
T and I had an absolute blast during our latest session! We made some incredible progress and really pushed our limits. One particular highlight was T's impressive performance with 10 Ab Wheel roll outs, bringing him just two reps away from reaching an elite level on that exercise. It was truly inspiring!
During our session, I also shared a video from my recent trip to China. It featured an amazing 83-year-old friend of mine who effortlessly performed 10 Ab Wheel roll outs from his feet, basking in the glow of the sun after an intense workout. It goes to show that age is merely a number when it comes to fitness and pushing our boundaries!
I'm thrilled to continue this journey with T and witness even more achievements along the way. Let's keep up the great work and embrace the limitless possibilities ahead of us! Let's go! @tafari.lewis @archbishopacce