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TEMPLE TRAINING

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Pull ups

Pull ups


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Brother Long
Brother Long
Jun 07, 2023

Great job, Ji Ge! You're really embracing this forum and I absolutely love seeing your daily posts. They keep me fired up and motivated while showcasing your amazing progress to the entire community. Even though you're based in Coventry, it's incredible how this forum allows us to connect and engage with each other, no matter the distance.


I wanted to specifically mention the pull-up video you shared. If this is part of an AMRAP (As Many Reps As Possible), it's the kind of video you should definitely post for the bodyweight assessment. By documenting each step and taking it one day at a time, you're making inspiring progress in your training. Keep sharing those videos! However, I want to remind you that as we post more and more, our videos can sometimes get lost in the feed. That's perfectly fine for those seeking general motivation and inspiration, but it's equally important to use our videos and time to focus on our personal development. Working alongside me and Temple, I can assess your progress and create customized training programs to help you achieve even greater results.


So, please, since you've signed up for the bodyweight strength assessment, start uploading those videos. If you need any assistance, don't hesitate to reach out to me, the assessment group, or anyone else on the forum. Post a video asking for help, and I'm certain that one of our supportive temple fam members will lend a hand. Together, we'll keep pushing forward on our journey of growth and improvement.🚀👑

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