PUSH POWER
I'm on a Kung Fu odyssey, self-discovery the key,
Today's a push day, watch as I make it seem easy.
Olympic bar to 3 wheels each side, 140kg in sight,
Strength check quick, gotta keep my power tight.
10 rounds, 3 minutes each, 250 reps in this zone,
Dips, different vibes, I switch up like a cyclone.
Shoulder, chest presses, 10 seated no less,
Then 5 reps at 100kg, yo, I'm on this quest.
My Kung Fu log book's here, by my side it'll stand,
Goji berry date, hydration formula, I got it all planned.
In Kung Fu pants, eyes lock, they can't believe,
The force inside me, it's a power they perceive.
80kg, but I flex my relativity,
Top 1% of men, that's my reality.
Strength's through the roof, like I'm touching stars,
Kung Fu spirit, I'm breaking all these bars.


Theirs no man like dage!!! Killing it 🔥🔥🔥