Rise and shine, Gareth! Good morning, and welcome to turn it up Tuesday. It's fantastic to see your first forum post, congratulations. This superset you've shared is truly exceptional, combining lower and upper body exercises for optimal results. Your dedication is admirable, and I encourage you to keep up the great work. While your video is concise, I have a few suggestions for further development. During push-ups, remember to maintain a lifted head and avoid tightly tucking your elbows. As for the horse stance, let's take it wider. Your flexibility is remarkable, and it's time to unleash its full potential in your training. Embrace a wider, lower horse stance, infusing it with a fierce energy that commands attention. I anticipate our next session, as well as the forthcoming videos you'll be sharing, track your progress through the assessment programs, which all our dedicated students are currently participating in. Keep up the fantastic work Gareth!
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Welcome to the Temple Community Forum, where greatness conve...
Rise and shine, Gareth! Good morning, and welcome to turn it up Tuesday. It's fantastic to see your first forum post, congratulations. This superset you've shared is truly exceptional, combining lower and upper body exercises for optimal results. Your dedication is admirable, and I encourage you to keep up the great work. While your video is concise, I have a few suggestions for further development. During push-ups, remember to maintain a lifted head and avoid tightly tucking your elbows. As for the horse stance, let's take it wider. Your flexibility is remarkable, and it's time to unleash its full potential in your training. Embrace a wider, lower horse stance, infusing it with a fierce energy that commands attention. I anticipate our next session, as well as the forthcoming videos you'll be sharing, track your progress through the assessment programs, which all our dedicated students are currently participating in. Keep up the fantastic work Gareth!