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TEMPLE TRAINING

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Yong Yi Awakens.. Helicopter Flow | Shadow Pole | Dragon Fist | Wu Tang Sword


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Brother Long
Brother Long
Jun 27, 2025

Zhong-ge, happy Friday.

Loved this post—great to see your workout and the way you break down the functionality. Like with everyone, getting used to new names takes a moment, even when they’re your own.


Just to clarify: your name is Zhong-yi, so we’ll call you Zhong-ge—not Yong.


And for your memory bank: my name is Bai Long, written in Chinese as 龍. Make a mental note of it and do your best not to forget.


See you over the weekend for some legendary training.

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