TEMPLE TRAINING

Today was awesome!! Started off the day with a 10 min stretch in the morning, then this video where I taught Sergio and another student from my school the ways of smashing bottles 🤣🤣 then me and Sergio did our daily workout of:

.100 pushups

.200 squats

.30 dips

.30 pull ups

Oh yeah, and all with an 8kg backpack on😱

Hope y’all stayed in the grind and can’t wait too see you guys on the weekend!!