Morning Practice
Haven't practiced forms for a while so DG showed me a few moves to practice on Sunday. After Sundays session with DG I left class with dead arms after rope climbs but surprised I managed to actually complete the task. Thanks for the encouragement DG 👊🏿. After push-ups yesterday morning triceps still aching
so decided to leave body weight training out today to do a little work on forms. Rusty but Making steady progress. Restarting is always hardest.
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BOOM! T, turn it up Tuesday! In the journey of self-improvement, consistency is key. Even if you can’t perform certain exercises today, it shouldn’t deter you from training altogether. Progress requires effort, and starting is the first step towards greatness. Embrace the mindset that something is always better than nothing. Your commitment and hard work are commendable. Today’s form is called “Chang Hu Xin Yi Men” Take some time to research its meaning, as it’s intriguing. Your execution of the form is impressive, with one small adjustment: in this specific setup, the upper cut movement should be performed with the right leg in front, not the left. Keep up the fantastic work and continue to push your limits. Well done!👑