TEMPLE TRAINING

Hey Temple fam! Happy Saturday! As the new term approaches, the excitement is building up. This morning, I had an awesome leg session with AG @An Ge that was as fiery as ever. Following a challenging leg session, it's the perfect opportunity to focus on foundational training. This approach really puts your legs to the test, and your body works hard to maintain proper form. By embracing this method, you're able to adapt to varying levels of intensity, leading to even greater progress. I'm eagerly anticipating the chance to connect with you soon. Wishing everyone a wonderful day filled with fantastic experiences!

@Cheng @Hong Hong @蓝蓝 Lan Lan let's go!