Power push!
Increased intensity today! Crushed a powerful workout session this afternoon, resulting in weight loss and improved lifting capacity. Achieved a new personal best in bench press with 132.5kg at a body weight of 77kg. Ready to tackle the journey ahead with determination. Progress is steady and gradual, paving the way for growth. This marks a significant milestone in this new chapter. Eagerly anticipating our upcoming training sessions. Let's amplify our strength and motivation. Onwards, let's do this!
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GO TC！👊👊