top of page

POWER UP OATS

Your Go-To Breakfast for Lasting Energy

Prep 3 min | Cook 5 min



Prepare to supercharge your mornings with a breakfast that will keep you energized for hours. These power oats have been my go-to morning meal for a whopping 15+ years, and I never grow weary of their deliciousness. Not only are they quick and easy to make, but they also provide a burst of incredible flavor. So, get ready to fuel up and seize the day with this unbeatable breakfast option. Let's dive in and start your day off right!

POWER UP OATS

Are you ready to unlock your full potential? It all starts with fueling your body right. Say goodbye to those mundane, high-sugar breakfasts and get ready for a breakfast that will put you on the right path from the moment you wake up. Introducing our extraordinary Protein Power Oats—a recipe that is not only super simple but also incredibly effective.


Packed with protein, these oats are the perfect way to hit your daily protein targets. By spreading your protein intake throughout the day, starting from the morning, you give your body the opportunity to absorb it better, yielding maximum results for your hard work. No more settling for plain, basic oats. Join us on this journey and let our Protein Power Oats redefine your mornings, setting you up to conquer each day with renewed energy.


Get ready to step into a whole new world of delicious, nutritious oaty goodness. This is how you take breakfast to the next level and unleash your true potential. Fuel up and get ready to crush every goal that comes your way!


Ingredients

  • Creatine: 5g

  • Vegan Protein: 40g

  • Wholesome Oat Bran: 40g

  • Organic Banana (whole): 100g

  • Flaked Almonds: 10g

  • Chia Seeds: 5g

  • Goji Berries: 5g

  • Optional: Gramma Crunch Vegan Cereal: 5g

  • 150-200ml boiling water

Instructions

  1. Begin by bringing a large pot of water to a rolling boil.

  2. Add the oat bran, vegan protein, and creatine to the boiling water, stirring to combine.

  3. Continue stirring until the mixture reaches a smooth consistency and is steaming hot.

  4. Transfer the cooked mixture to a serving bowl, ensuring it’s still warm and comforting.

  5. Take an organic banana, slice it up, and arrange a layer of banana slices on top of the oat mixture.

  6. Sprinkle a generous amount of flaked almonds, chia seeds, goji berries, and, if desired, some grandma crunch vegan cereal for an extra crunch.

  7. Finally, the moment you’ve been waiting for: grab your spoon and get ready to savor the magical flavors.

  8. Indulge in the delightful combination of textures and tastes, enjoying each spoonful of this nourishing PowerUp Oats recipe.


POWER UP OATS

Nutrition Information per Serving


  • 520 Calories

  • 63 g Carbs

  • 43 g Protein

  • 14 g Fat


5 Comments

Rated 0 out of 5 stars.
No ratings yet

Add a rating
Long Shifu
Long Shifu
Jun 14, 2023
Rated 5 out of 5 stars.

p.s @Chun Jane It was you babe that gave me my first EVER bowl of oats and since that day I've never looked back! I use to live on weetoes but you changed that, thank you yet again🙂

Like

Chun Jane
Chun Jane
Jun 14, 2023

It looks yummy!!!

Like
Long Shifu
Long Shifu
Jun 14, 2023
Replying to

It is the BEST🤤

Like

Chun Jane
Chun Jane
Jun 14, 2023

Like
Long Shifu
Long Shifu
Jun 14, 2023
Replying to

Good morning babe🥂

Like
bottom of page